By: Hope Osborn In May the fitness-minded read headlines such as these in health and fitness columns of well-known publications: ?Short bursts of intense exercise before meals control blood sugar better than 1 continuous 30 minute session.? Science Daily, 8 May 2014. ?Exercise Snacking: How to Make 1 Minute of Exercise Work Like 30 Minutes.?… Continue reading Consider the Source and Read the Fine Print
